Veggie Quinoa Salad

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Ingredients

  • 1 ½  cup quinoa
  • 2 ½ cups of water
  • 1 cup cucumber, quartered
  • 1/2 cup cherry tomatoes, cut into halves
  • 1/4 cup Kalamata olives, sliced
  • 1/4 cup red onion, chopped
  • 1 yellow ball pepper /paprika
  • 3 tablespoons extra virgin olive oil
  • 1 teaspoon of lemon juice, freshly squeezed
  • Salt + pepper
  • Red chili pepper, very thinly sliced, fresh or dried  (optional)
  • 1/2 cup feta cheese - favorite choice: sheep milk feta

Preparation

  • Mix one cup of uncooked quinoa with 2 cups of water. Boil it in a medium saucepan. Reduce heat to low, cover and simmer until tender and most of the liquid has been absorbed, 15 to 20 minutes.
  • Combine your favorite ingredients in a large bowl according to your taste: cucumber, tomatoes, Kalamata olives, red onions, yellow ball pepper.
  • Dressing: whisk together lemon juice, olive oil, and salt and pepper. For the spicy foodies amongst you: try adding some chili pepper. Drizzle a little bit of the dressing over quinoa/vegetable mixture, a little at a time.
  • Season with salt + pepper, top with feta cheese.
  • Serve and enjoy!

Daniela Killus from Germany

"Healthy food, happy life"

More information about me: Link

 

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